This past few weeks I seem to have been treating lots of new Mums and ladies in various stages of their pregnancy and so I got to thinking that good old Mother Nature must be trying to tell me something! And then it dawned on me, it’s Spring and despite the persistence of dull days…
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I often get asked if there is an age limit for Reflexology- the answer is no, there’s no age restriction on feeling good! It’s funny though, we often presume that holistic therapies are the preserve of a certain type of person, someone who has developed a keen level of self-awareness. Well, I want to tell…
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Tis the Season of chesty coughs and colds, they’re tiring, they’re miserable but they should only last around a week. Occasionally though what feels like a super dose comes along and beds in for the Winter bringing with it mucus overload, a rotten cough and sleepless nights…sound familiar? Reflexology can help, imagine yourself in a…
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It’s getting colder, the “big coats” are on show again and the evenings are drawing in. Worries about Winter ailments are hanging over many heads and for some people the shift from Autumn into Winter brings a kind of creeping sadness. In this week’s blog I’m joining forces with Sarah Bell [The Woman Next Door]…
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