Jenny Morris is a qualified Reflexologist
and fully insured member of the Federation of Holistic Therapists


Working from her own Treatment Room near Ballycastle,
she also offers a mobile service

Welcome To Wise Sole!

‘Your feet will bring you where your heart is.’ Irish Proverb

Fatigued, Stressed, physically low?

Give Reflexology a try. Reflexology is a natural therapy which:

  • Is deeply relaxing.
  • Enhances wellbeing.
  • Reduces toxicity.
  • Improves Circulation.
  • Reduces stress.
  • Improves Energy levels.
  • Promotes Lymphatic drainage
  • Promotes healing

Got specific worries? – Get in touch, Reflexology can help. Contact me


Reflexologists are holistic therapists who support their client’s wellbeing. Holistic Therapists treat the whole person, not just specific issues. Reflexologists understand that the mind, emotions, body and spirit all influence each other. To learn more click here.

About me

In July 2017 I achieved a Diploma level Distinction in Practitioners Reflexology. I studied with Shelia Nugent at her own School. Sheila has been working in the field of Complimentary Therapy for over 30 years and she was one of the first Tutor/Practitioners to bring Reflexology to our shores. My learning was focused on the Ingham and Swiss Methods of Reflexology and the moment I began the course I knew I was right to follow my heart.
More About Me

Recent Blog Entries

Are You Always In Warrior Mode?

Anyone familiar with the role of the Thymus? It’s an Endocrine gland and here’s a description which alludes to its location and purpose, “Gorillas and Warriors beat their chests prior to battle to stimulate the natural defences of the body for immediate healing in the event of an injury.” The Thymus is situated just over

Positive friendships are a beautiful medicine.

Collaborating with three other Wellness Workers has made me think about how we should appreciate the power of creating healthy social networks for ourselves. The exchange of ideas, the support, the sheer joy of being with people who are on our wave length ignites the impulse to feel good. Putting yourself in the middle of

Wellbeing – the best Valentine’s gift of all.

You know when you need some time out, you know when a loved one needs some tlc so why not give something different for Valentines? Treat yourself or a loved one to Reflexology. Flowers and chocolates are lovely to receive but a gift of Reflexology is the type of caring gesture that can actually transform