Jenny Morris is a qualified Reflexologist
and fully insured member of the Federation of Holistic Therapists


Working from her own Treatment Room near Ballycastle,
she also offers a mobile service

Welcome To Wise Sole!

‘Your feet will bring you where your heart is.’ Irish Proverb

Fatigued, Stressed, physically low?

Give Reflexology a try. Reflexology is a natural therapy which:

  • Is deeply relaxing.
  • Enhances wellbeing.
  • Reduces toxicity.
  • Improves Circulation.
  • Reduces stress.
  • Improves Energy levels.
  • Promotes Lymphatic drainage
  • Promotes healing

Got specific worries? – Get in touch, Reflexology can help. Contact me


Reflexologists are holistic therapists who support their client’s wellbeing. Holistic Therapists treat the whole person, not just specific issues. Reflexologists understand that the mind, emotions, body and spirit all influence each other. To learn more click here.

About me

In July 2017 I achieved a Diploma level Distinction in Practitioners Reflexology. I studied with Shelia Nugent at her own School. Sheila has been working in the field of Complimentary Therapy for over 30 years and she was one of the first Tutor/Practitioners to bring Reflexology to our shores. My learning was focused on the Ingham and Swiss Methods of Reflexology and the moment I began the course I knew I was right to follow my heart.
More About Me

Recent Blog Entries

The Limbic Brain and its effect on your health and well being.

Of late I have become quite fascinated by the big toe or rather the points on the big toe which relate to the Limbic Brain. The Limbic Brain is that part of the brain which in simplest terms detects danger and protects us from it. ‘Danger’ can be what’s inside us or what’s around us.

Six Reasons Why

This post is just a little snap shot of the types of reasons people come to me for Reflexology. I’m basing it on recent treatments and I am hoping it will plant a seed about the value and power of Reflexology. 6 Reasons Why People have had Reflexology with me in the last 10 days:

The Restorative Power of Reflexology

It’s been busy of late and last week I have to admit I was almost all out of giving. My head was full of good intentions but the energy to truly act on them was lacking. How could a Therapist be so remiss about self-care? Well actually, it’s easy, all you have to do is