There’s something I have been hearing an awful lot of recently and it’s this, “I know I could do more”, or “I know I could do better.” These sentiments often …
HealthThe “I’m not doing enough” complex.
Health reflexologyHelp With Coughs and Colds
Tis the Season of chesty coughs and colds, they’re tiring, they’re miserable but they should only last around a week. Occasionally though what feels like a super dose comes along …
HealthChoosing To Change
Change is a constant in our lives, it’s something many of us can’t get used to and often fear. We can not pause our lives at a perfect point, there …
Health reflexology TipsBeating the Winter Blues
It’s getting colder, the “big coats” are on show again and the evenings are drawing in. Worries about Winter ailments are hanging over many heads and for some people the …
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