The 2018 diary is almost closed and I really must say a huge thank-you to all of my clients. We have laughed together, we have cried together and oftentimes we …
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HealthSadness will leave you.
There may be sadness in your life right now but remember it doesn’t own you. It is not your destiny to feel low, every cell and fiber of your body …
HealthThe Ordinary, Beautiful Light Within
I don’t get to see my best friend that often so when we do meet up chat inevitably turns to our latest wrinkles and my newest grey hairs. This is …
HealthThe change of season seems to have brought on a bit of a nesting instinct in me. It must be the Autumnal colours or the slight dip in temperature that …