There’s nothing like a cold snap to make you pile on the extra layers. Donning the ‘big coat’ is an instinctive thing, you know you need to do something about …
HealthProtect Your Energy
reflexologyThere’s No Age Limit On Feeling Good
I often get asked if there is an age limit for Reflexology- the answer is no, there’s no age restriction on feeling good! It’s funny though, we often presume that …
HealthHealing Love
Love: ‘an intense feeling of positive emotion.‘ You can’t exactly miss the fact that Valentine’s Day is coming up. Whatever you make of Cupid’s busiest day, it strikes me as …
HealthThe “I’m not doing enough” complex.
There’s something I have been hearing an awful lot of recently and it’s this, “I know I could do more”, or “I know I could do better.” These sentiments often …
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