Last week I talked about sleep, this week I want to explore the idea of rest – downtime – whatever that means to you. I bet right now some of …
HealthWisdom Dips and Energy Lows
HealthPoor Sleep? – Reflexology can Help.
I have been thinking a lot about sleep recently – thinking being the operative word! Sometimes I really have to make myself pull the brakes on and realize that the …
HealthCan Reflexology Help With Pain?
I often get asked if Reflexology can alleviate pain, the simple answer is yes. Reflexology can’t cure a chronic condition but it has a very important role to play in …
announcmentsWise Sole on Facebook
Hi everyone, your support so far has been amazing. It’s been great to see familiar feet and new feet coming through the door of the Wise Sole treatment room. I’m …
https://www.instagram.com/wise_sole_reflexology