Reflexology
For your first appointment allow extra time for a consultation – this is when I get a chance to learn about you, your health and general wellbeing. I will take a full medical history and you will be asked to sign a consent form. Everything is kept completely confidential. If this is your first experience of Reflexology then I will take you through how the treatment will go and of course you can ask questions.
Minors must be accompanied by their parent/guardian. You will complete the Consultation form for your child and stay in the room whilst they have their Reflexology. This is your opportunity to relax with gentle music and diffused essential oils!
To begin the treatment you will be asked to remove footwear and socks and then to recline on a couch or a La Fuma chair. Your comfort is paramount so you will be offered a cosy blanket and your feet will be wrapped in a warm towel. I will work on your feet individually using my thumbs, fingers and knuckles. You may find some areas tender and we’ll discuss what this means at the end of the treatment. Overall you will find the whole experience extremely relaxing.
At the end of the treatment there will be an opportunity for you to ask questions and I will offer you aftercare advice.
Reflexology is a safe, natural and powerful holistic therapy. Expect to have more than one session as it takes time for the body to restore its natural balance. It also takes time for you to embrace the holistic approach to wellbeing.
Facial Reflexology
Facial Reflexology is a holistic treatment carried out on the face. The particular effectiveness of Facial Reflexology comes from the proximity of the face to the brain and hence the Central Nervous System. During the treatment I will use my fingers to apply a firm touch to 15 points on your face – these points correspond to organs and body systems. When they are stimulated they send messages to the Central Nervous System stimulating it to open up energy channels all over the body and address any imbalances.
Facial Reflexology is particularly helpful for:
- Skin Problems
- Headaches
- Sinus Congestion
- Insomnia
- Depression
- Facial and Neck tension
As well as having holistic health benefits, Facial Reflexology also gives your complexion a lovely healthy glow. Naturally rejuvenating for all skin-types your outer glow will be matched by an inner sense of wellbeing.
At Wise Sole Reflexology I offer Facial Reflexology in two ways:
- Added to your Foot Reflexology treatment.
For those already familiar with the benefits of Foot Reflexology, this can be an opportunity to try something new and enter an even deeper level of relaxation.
- Neal’s Yard Mini Facial followed by Facial Reflexology.
Neal’s yard Remedies are all about enhancing your wellbeing so a Neal’s Yard Mini Facial is the perfect precursor to Facial Reflexology.
Neal’s Yard Remedies skin care use only the finest organic skin care formulations and pure essential oils. There are no synthetics – these formulas harness the therapeutic properties of nature.
During your Mini Facial your skin will be:
- Cleansed
- Toned
- Spritzed with essential oils
- Moisturised and Nourished
Having been surrounded by the calming properties of pure essential oils you will be ready to relax into your Facial Reflexology.
Click here to find out more about Neal’s Yard or shop the range.